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We all know the drill by now. Every January we wake up in our hazy post-holiday slumber, and look back over the last year. And the next natural step is to set a series of unrealistic “New Year, New You” goals and bold ambitions for the next year. Well the offset of this is that … Read more
When you think of the holidays, what’s the drink that pops into your mind? Eggnog of course! This flavorful drink is warm and absolutely delicious! Invite some friends over, cozy up by the fire, and get cookin! Ingredients 6 large eggs 1 cup granulated sugar 2 cups whole milk 1 cup heavy cream 1/2 to … Read more
Man, oh man! Coffee is as important as breathing fresh air, isn’t it? When I say ‘morning’, you say? COFFEE! Today however, I’m going to introduce a new kind of coffee to you. This coffee is not just a kick of energy to start off your day, it is a nutritional beverage that will keep you feeling … Read more
Holidays are always so much fun, you get to see family and friends, eat delicious food and spend some quality time with your loved ones. Holiday dinners are always pleasant and enjoyable, and it’s a nice gesture to offer to bring along a dessert with to pitch in. Making dessert tends to sound like a … Read more
We know the struggle, when your stomach’s rumbling, and you’re trying your best to be healthy, but you just can’t face another salad in your life. Nothing screams repetitive like lettuce for lunch again- even if you add tomatoes and cucumber. And there’s so many more exciting meals out there, like pizza, pasta or sushi … Read more
We all know and love Broccoli Cheddar Soup…but if only this fan-favorite was fewer calories! Who knew, but there’s a healthy Broccoli Cheddar Soup recipe, and it’s amazing! Keep warm these cool winter months with these amazing soup, and don’t worry about your waistline…it’s healthy! What’s the secret ingredient that makes this soup healthy? Fat-free … Read more
Figuring out a healthy breakfast to eat each morning before work can be difficult due to a lack of time. Making a whole nutritional breakfast while in a rush is pretty unrealistic, which leads us to either skip breakfast altogether or just grab anything in sight. This isn’t a great habit to get into since … Read more
Making healthy changes in your life can be very challenging, especially when it comes to food. For the most part, people tend to think of nothing but fruits and veggies when someone mentions that they’re ‘eating healthier’. The truth is, however, that while a healthy diet does typically consist of many fruits and vegetables, there … Read more
Winter season is officially upon us, which means that it’s that time of the year to find the best hot chocolate in the entire world. Whether you’re in Europe, the United States, or Canada, we’ve got you covered with some of the best options you will be able to find. From classic cups of hot … Read more
If you’re itching to try a new recipe that’s both healthy and deliciously satisfying, this is perfect for you. Butternut squash is a great source of vitamin A, vitamin C, fiber, and potassium. It has become a fan-favorite over the years thanks to its mildly sweet, slightly nutty, and buttery flavor. This is a fantastic … Read more
